yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/23 |
4,000m |
33:50.6 |
4:13.8 |
RowErg |
Lwt |
View workout
|
08/27/23 |
2,000m |
17:01.8 |
4:15.4 |
RowErg |
Lwt |
View workout
|
08/27/23 |
4,000m |
37:48.9 |
4:43.6 |
RowErg |
Lwt |
View workout
|
08/25/23 |
1,009m |
4:52.1 |
2:24.7 |
RowErg |
Lwt |
View workout
|
08/25/23 |
4,000m |
34:02.2 |
4:15.2 |
RowErg |
Lwt |
View workout
|
08/25/23 |
3,000m |
24:17.7 |
4:02.9 |
RowErg |
Lwt |
View workout
|
08/24/23 |
1,000m |
7:04.4 |
3:32.2 |
RowErg |
Lwt |
View workout
|
08/24/23 |
4,000m |
36:41.4 |
4:35.1 |
RowErg |
Lwt |
View workout
|
08/24/23 |
3,000m |
25:18.7 |
4:13.1 |
RowErg |
Lwt |
View workout
|
08/23/23 |
1,000m |
5:47.9 |
2:53.9 |
RowErg |
Lwt |
View workout
|
08/23/23 |
4,000m |
36:09.8 |
4:31.2 |
RowErg |
Lwt |
View workout
|
08/23/23 |
500m |
2:46.0 |
2:46.0 |
RowErg |
Lwt |
View workout
|
08/23/23 |
2,000m |
15:01.4 |
3:45.3 |
RowErg |
Lwt |
View workout
|
08/22/23 |
6,000m |
55:05.2 |
4:35.4 |
RowErg |
Lwt |
View workout
|
08/22/23 |
1,000m |
5:35.2 |
2:47.6 |
RowErg |
Lwt |
View workout
|
08/22/23 |
3,000m |
26:04.1 |
4:20.6 |
RowErg |
Lwt |
View workout
|
08/21/23 |
1,000m |
5:59.5 |
2:59.7 |
RowErg |
Lwt |
View workout
|
08/21/23 |
1,000m |
5:45.3 |
2:52.6 |
RowErg |
Lwt |
View workout
|
08/21/23 |
4,000m |
34:08.1 |
4:16.0 |
RowErg |
Lwt |
View workout
|
08/21/23 |
500m |
2:23.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|