yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
4,000m |
38:08.3 |
4:46.0 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,000m |
5:09.5 |
2:34.7 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,000m |
5:38.0 |
2:49.0 |
RowErg |
Lwt |
View workout
|
09/04/23 |
4,000m |
41:00.3 |
5:07.5 |
RowErg |
Lwt |
View workout
|
09/04/23 |
1,000m |
5:22.3 |
2:41.1 |
RowErg |
Lwt |
View workout
|
09/04/23 |
1,000m |
5:41.7 |
2:50.8 |
RowErg |
Lwt |
View workout
|
09/03/23 |
1,000m |
5:55.3 |
2:57.6 |
RowErg |
Lwt |
View workout
|
09/03/23 |
4,000m |
39:05.6 |
4:53.2 |
RowErg |
Lwt |
View workout
|
09/01/23 |
4,000m |
40:32.1 |
5:04.0 |
RowErg |
Lwt |
View workout
|
09/01/23 |
1,000m |
5:21.7 |
2:40.8 |
RowErg |
Lwt |
View workout
|
09/01/23 |
1,000m |
5:18.8 |
2:39.4 |
RowErg |
Lwt |
View workout
|
08/31/23 |
4,000m |
38:17.2 |
4:47.1 |
RowErg |
Lwt |
View workout
|
08/30/23 |
1,007m |
5:06.3 |
2:32.0 |
RowErg |
Lwt |
View workout
|
08/30/23 |
4,000m |
38:17.2 |
4:47.1 |
RowErg |
Lwt |
View workout
|
08/30/23 |
1,005m |
5:20.9 |
2:39.6 |
RowErg |
Lwt |
View workout
|
08/30/23 |
1,000m |
5:35.5 |
2:47.7 |
RowErg |
Lwt |
View workout
|
08/29/23 |
1,000m |
5:28.2 |
2:44.1 |
RowErg |
Lwt |
View workout
|
08/29/23 |
4,000m |
38:56.2 |
4:52.0 |
RowErg |
Lwt |
View workout
|
08/29/23 |
1,000m |
5:45.1 |
2:52.5 |
RowErg |
Lwt |
View workout
|
08/28/23 |
1,000m |
6:51.0 |
3:25.5 |
RowErg |
Lwt |
View workout
|