yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
4,000m |
53:59.9 |
6:44.9 |
RowErg |
Lwt |
View workout
|
10/13/23 |
2,000m |
18:19.4 |
4:34.8 |
RowErg |
Lwt |
View workout
|
10/13/23 |
4,000m |
43:38.1 |
5:27.2 |
RowErg |
Lwt |
View workout
|
10/12/23 |
2,000m |
21:21.9 |
5:20.4 |
RowErg |
Lwt |
View workout
|
10/12/23 |
4,000m |
47:12.7 |
5:54.0 |
RowErg |
Lwt |
View workout
|
10/11/23 |
2,000m |
15:37.5 |
3:54.3 |
RowErg |
Lwt |
View workout
|
10/11/23 |
4,000m |
38:28.7 |
4:48.5 |
RowErg |
Lwt |
View workout
|
10/10/23 |
1,000m |
6:01.9 |
3:00.9 |
RowErg |
Lwt |
View workout
|
10/10/23 |
4,000m |
40:30.4 |
5:03.8 |
RowErg |
Lwt |
View workout
|
10/09/23 |
2,000m |
17:29.4 |
4:22.3 |
RowErg |
Lwt |
View workout
|
10/09/23 |
4,000m |
41:04.9 |
5:08.1 |
RowErg |
Lwt |
View workout
|
10/08/23 |
2,000m |
18:54.4 |
4:43.6 |
RowErg |
Lwt |
View workout
|
10/08/23 |
4,000m |
43:53.0 |
5:29.1 |
RowErg |
Lwt |
View workout
|
10/07/23 |
2,000m |
21:41.1 |
5:25.2 |
RowErg |
Lwt |
View workout
|
10/07/23 |
4,000m |
51:41.4 |
6:27.6 |
RowErg |
Lwt |
View workout
|
10/04/23 |
6,000m |
1:05:42.3 |
5:28.5 |
RowErg |
Lwt |
View workout
|
10/03/23 |
2,000m |
18:19.5 |
4:34.8 |
RowErg |
Lwt |
View workout
|
10/03/23 |
4,000m |
39:12.7 |
4:54.0 |
RowErg |
Lwt |
View workout
|
10/02/23 |
1,000m |
5:50.2 |
2:55.1 |
RowErg |
Lwt |
View workout
|
10/02/23 |
4,000m |
41:50.9 |
5:13.8 |
RowErg |
Lwt |
View workout
|