yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/24 |
5,500m |
1:10:40.0 |
6:25.4 |
RowErg |
Lwt |
View workout
|
06/12/24 |
5,500m |
1:12:22.9 |
6:34.8 |
RowErg |
Lwt |
View workout
|
06/11/24 |
5,500m |
1:05:20.5 |
5:56.4 |
RowErg |
Lwt |
View workout
|
06/10/24 |
5,500m |
1:13:10.6 |
6:39.1 |
RowErg |
Lwt |
View workout
|
06/08/24 |
5,500m |
1:14:50.0 |
6:48.1 |
RowErg |
Lwt |
View workout
|
06/07/24 |
5,500m |
1:08:12.0 |
6:12.0 |
RowErg |
Lwt |
View workout
|
06/06/24 |
5,500m |
1:05:29.4 |
5:57.2 |
RowErg |
Lwt |
View workout
|
06/05/24 |
5,500m |
1:10:22.7 |
6:23.8 |
RowErg |
Lwt |
View workout
|
06/04/24 |
5,500m |
1:10:29.6 |
6:24.5 |
RowErg |
Lwt |
View workout
|
06/02/24 |
500m |
3:24.7 |
3:24.7 |
RowErg |
Lwt |
View workout
|
06/02/24 |
5,000m |
57:20.0 |
5:44.0 |
RowErg |
Lwt |
View workout
|
06/01/24 |
5,500m |
1:11:13.0 |
6:28.4 |
RowErg |
Lwt |
View workout
|
05/31/24 |
5,500m |
1:11:10.3 |
6:28.2 |
RowErg |
Lwt |
View workout
|
05/30/24 |
1,000m |
6:02.4 |
3:01.2 |
RowErg |
Lwt |
View workout
|
05/30/24 |
5,500m |
1:07:49.7 |
6:09.9 |
RowErg |
Lwt |
View workout
|
05/29/24 |
5,500m |
1:01:43.2 |
5:36.6 |
RowErg |
Lwt |
View workout
|
05/28/24 |
5,500m |
1:04:21.5 |
5:51.0 |
RowErg |
Lwt |
View workout
|
05/27/24 |
5,500m |
1:11:09.7 |
6:28.1 |
RowErg |
Lwt |
View workout
|
05/26/24 |
5,500m |
1:13:55.1 |
6:43.1 |
RowErg |
Lwt |
View workout
|
05/25/24 |
5,500m |
1:18:49.1 |
7:09.9 |
RowErg |
Lwt |
View workout
|