yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/23 |
4,000m |
44:16.0 |
5:32.0 |
RowErg |
Lwt |
View workout
|
10/25/23 |
1,000m |
6:45.7 |
3:22.8 |
RowErg |
Lwt |
View workout
|
10/25/23 |
4,000m |
43:49.0 |
5:28.6 |
RowErg |
Lwt |
View workout
|
10/24/23 |
1,000m |
6:51.0 |
3:25.5 |
RowErg |
Lwt |
View workout
|
10/24/23 |
4,000m |
42:49.9 |
5:21.2 |
RowErg |
Lwt |
View workout
|
10/22/23 |
1,000m |
6:33.2 |
3:16.6 |
RowErg |
Lwt |
View workout
|
10/22/23 |
4,000m |
41:39.0 |
5:12.3 |
RowErg |
Lwt |
View workout
|
10/21/23 |
1,000m |
6:34.8 |
3:17.4 |
RowErg |
Lwt |
View workout
|
10/21/23 |
4,000m |
41:47.1 |
5:13.3 |
RowErg |
Lwt |
View workout
|
10/20/23 |
1,000m |
8:51.1 |
4:25.5 |
RowErg |
Lwt |
View workout
|
10/20/23 |
4,000m |
42:24.0 |
5:18.0 |
RowErg |
Lwt |
View workout
|
10/19/23 |
1,000m |
6:48.4 |
3:24.2 |
RowErg |
Lwt |
View workout
|
10/19/23 |
4,000m |
41:01.3 |
5:07.6 |
RowErg |
Lwt |
View workout
|
10/18/23 |
1,000m |
6:05.0 |
3:02.5 |
RowErg |
Lwt |
View workout
|
10/18/23 |
4,000m |
43:25.5 |
5:25.6 |
RowErg |
Lwt |
View workout
|
10/17/23 |
1,000m |
6:43.5 |
3:21.7 |
RowErg |
Lwt |
View workout
|
10/17/23 |
4,000m |
42:09.8 |
5:16.2 |
RowErg |
Lwt |
View workout
|
10/16/23 |
1,000m |
6:09.6 |
3:04.8 |
RowErg |
Lwt |
View workout
|
10/16/23 |
4,000m |
41:34.6 |
5:11.8 |
RowErg |
Lwt |
View workout
|
10/15/23 |
4,000m |
43:44.0 |
5:28.0 |
RowErg |
Lwt |
View workout
|