yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/23 |
2,000m |
18:00.8 |
4:30.2 |
RowErg |
Lwt |
View workout
|
08/03/23 |
4,000m |
33:50.8 |
4:13.8 |
RowErg |
Lwt |
View workout
|
08/01/23 |
1,000m |
6:16.5 |
3:08.2 |
RowErg |
Lwt |
View workout
|
08/01/23 |
500m |
2:38.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
08/01/23 |
500m |
2:45.6 |
2:45.6 |
RowErg |
Lwt |
View workout
|
07/31/23 |
800m |
4:22.8 |
2:44.2 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,000m |
5:43.8 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
6,000m |
54:36.7 |
4:33.0 |
RowErg |
Hwt |
View workout
|
07/28/23 |
6,000m |
52:11.1 |
4:20.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
6,000m |
51:29.5 |
4:17.4 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,000m |
5:27.9 |
2:43.9 |
RowErg |
Hwt |
View workout
|
07/27/23 |
1,000m |
5:49.7 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/26/23 |
6,000m |
50:07.6 |
4:10.6 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,000m |
5:46.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
07/26/23 |
1,000m |
5:41.5 |
2:50.7 |
RowErg |
Hwt |
View workout
|
07/25/23 |
500m |
2:49.5 |
2:49.5 |
RowErg |
Hwt |
View workout
|
07/25/23 |
500m |
2:43.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
07/25/23 |
1,000m |
5:18.5 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/25/23 |
6,000m |
49:00.1 |
4:05.0 |
RowErg |
Hwt |
View workout
|
07/24/23 |
6,000m |
50:18.2 |
4:11.5 |
RowErg |
Hwt |
View workout
|