yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/23 |
5,000m |
43:18.3 |
4:19.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
220m |
1:07.8 |
2:34.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
41:08.5 |
4:06.8 |
RowErg |
Hwt |
View workout
|
07/14/23 |
287m |
2:53.4 |
5:02.0 |
RowErg |
Hwt |
View workout
|
07/14/23 |
1,000m |
5:29.1 |
2:44.5 |
RowErg |
Hwt |
View workout
|
07/13/23 |
500m |
2:38.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
07/13/23 |
5,000m |
45:41.4 |
4:34.1 |
RowErg |
Hwt |
View workout
|
07/13/23 |
1,000m |
5:30.3 |
2:45.1 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,000m |
24:15.1 |
4:02.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
3,000m |
24:40.5 |
4:06.7 |
RowErg |
Hwt |
View workout
|
07/11/23 |
1,000m |
5:28.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,000m |
40:16.6 |
4:01.6 |
RowErg |
Hwt |
View workout
|
07/10/23 |
1,000m |
5:20.6 |
2:40.3 |
RowErg |
Hwt |
View workout
|
07/10/23 |
5,000m |
44:59.4 |
4:29.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
500m |
2:55.6 |
2:55.6 |
RowErg |
Hwt |
View workout
|
07/09/23 |
5,000m |
47:20.1 |
4:44.0 |
RowErg |
Hwt |
View workout
|
07/08/23 |
500m |
2:28.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
07/08/23 |
5,000m |
47:38.0 |
4:45.8 |
RowErg |
Hwt |
View workout
|
07/07/23 |
5,000m |
46:20.8 |
4:38.0 |
RowErg |
Hwt |
View workout
|
07/07/23 |
500m |
2:47.8 |
2:47.8 |
RowErg |
Hwt |
View workout
|