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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/15/23 5,000m 43:18.3 4:19.8 View workout
07/14/23 220m 1:07.8 2:34.0 View workout
07/14/23 5,000m 41:08.5 4:06.8 View workout
07/14/23 287m 2:53.4 5:02.0 View workout
07/14/23 1,000m 5:29.1 2:44.5 View workout
07/13/23 500m 2:38.4 2:38.4 View workout
07/13/23 5,000m 45:41.4 4:34.1 View workout
07/13/23 1,000m 5:30.3 2:45.1 View workout
07/12/23 3,000m 24:15.1 4:02.5 View workout
07/12/23 3,000m 24:40.5 4:06.7 View workout
07/11/23 1,000m 5:28.7 2:44.3 View workout
07/11/23 5,000m 40:16.6 4:01.6 View workout
07/10/23 1,000m 5:20.6 2:40.3 View workout
07/10/23 5,000m 44:59.4 4:29.9 View workout
07/09/23 500m 2:55.6 2:55.6 View workout
07/09/23 5,000m 47:20.1 4:44.0 View workout
07/08/23 500m 2:28.0 2:28.0 View workout
07/08/23 5,000m 47:38.0 4:45.8 View workout
07/07/23 5,000m 46:20.8 4:38.0 View workout
07/07/23 500m 2:47.8 2:47.8 View workout