yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/23 |
4,000m |
44:17.6 |
5:32.2 |
RowErg |
Lwt |
View workout
|
11/01/23 |
1,000m |
6:39.9 |
3:19.9 |
RowErg |
Lwt |
View workout
|
11/01/23 |
5,000m |
54:04.1 |
5:24.4 |
RowErg |
Lwt |
View workout
|
10/31/23 |
5,000m |
51:48.2 |
5:10.8 |
RowErg |
Lwt |
View workout
|
10/30/23 |
5,000m |
50:54.8 |
5:05.4 |
RowErg |
Lwt |
View workout
|
10/29/23 |
5,000m |
52:30.7 |
5:15.0 |
RowErg |
Lwt |
View workout
|
10/28/23 |
5,000m |
53:01.8 |
5:18.1 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,000m |
6:49.7 |
3:24.8 |
RowErg |
Lwt |
View workout
|
10/27/23 |
4,000m |
43:47.5 |
5:28.4 |
RowErg |
Lwt |
View workout
|
10/26/23 |
1,000m |
7:12.1 |
3:36.0 |
RowErg |
Lwt |
View workout
|
10/26/23 |
4,000m |
44:16.0 |
5:32.0 |
RowErg |
Lwt |
View workout
|
10/25/23 |
1,000m |
6:45.7 |
3:22.8 |
RowErg |
Lwt |
View workout
|
10/25/23 |
4,000m |
43:49.0 |
5:28.6 |
RowErg |
Lwt |
View workout
|
10/24/23 |
1,000m |
6:51.0 |
3:25.5 |
RowErg |
Lwt |
View workout
|
10/24/23 |
4,000m |
42:49.9 |
5:21.2 |
RowErg |
Lwt |
View workout
|
10/22/23 |
1,000m |
6:33.2 |
3:16.6 |
RowErg |
Lwt |
View workout
|
10/22/23 |
4,000m |
41:39.0 |
5:12.3 |
RowErg |
Lwt |
View workout
|
10/21/23 |
1,000m |
6:34.8 |
3:17.4 |
RowErg |
Lwt |
View workout
|
10/21/23 |
4,000m |
41:47.1 |
5:13.3 |
RowErg |
Lwt |
View workout
|
10/20/23 |
1,000m |
8:51.1 |
4:25.5 |
RowErg |
Lwt |
View workout
|