yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/23 |
5,000m |
53:04.9 |
5:18.4 |
RowErg |
Lwt |
View workout
|
11/19/23 |
5,000m |
54:23.7 |
5:26.3 |
RowErg |
Lwt |
View workout
|
11/18/23 |
5,000m |
51:50.3 |
5:11.0 |
RowErg |
Lwt |
View workout
|
11/17/23 |
5,000m |
51:16.2 |
5:07.6 |
RowErg |
Lwt |
View workout
|
11/16/23 |
5,000m |
53:29.9 |
5:20.9 |
RowErg |
Lwt |
View workout
|
11/15/23 |
5,000m |
49:20.8 |
4:56.0 |
RowErg |
Lwt |
View workout
|
11/14/23 |
5,000m |
50:05.9 |
5:00.5 |
RowErg |
Lwt |
View workout
|
11/13/23 |
5,000m |
53:22.3 |
5:20.2 |
RowErg |
Lwt |
View workout
|
11/12/23 |
6,000m |
1:11:24.8 |
5:57.0 |
RowErg |
Lwt |
View workout
|
11/11/23 |
1,000m |
10:09.3 |
5:04.6 |
RowErg |
Lwt |
View workout
|
11/11/23 |
5,000m |
1:03:20.7 |
6:20.0 |
RowErg |
Lwt |
View workout
|
11/10/23 |
5,000m |
51:39.3 |
5:09.9 |
RowErg |
Lwt |
View workout
|
11/09/23 |
5,000m |
53:48.9 |
5:22.8 |
RowErg |
Lwt |
View workout
|
11/08/23 |
5,000m |
55:25.6 |
5:32.5 |
RowErg |
Lwt |
View workout
|
11/07/23 |
5,000m |
50:22.3 |
5:02.2 |
RowErg |
Lwt |
View workout
|
11/06/23 |
5,000m |
49:37.7 |
4:57.7 |
RowErg |
Lwt |
View workout
|
11/05/23 |
4,000m |
41:53.3 |
5:14.1 |
RowErg |
Lwt |
View workout
|
11/04/23 |
1,002m |
6:23.1 |
3:11.1 |
RowErg |
Lwt |
View workout
|
11/04/23 |
4,000m |
44:51.2 |
5:36.4 |
RowErg |
Lwt |
View workout
|
11/03/23 |
4,000m |
43:10.2 |
5:23.7 |
RowErg |
Lwt |
View workout
|