yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
2,000m |
17:29.4 |
4:22.3 |
RowErg |
Lwt |
View workout
|
10/09/23 |
4,000m |
41:04.9 |
5:08.1 |
RowErg |
Lwt |
View workout
|
10/08/23 |
2,000m |
18:54.4 |
4:43.6 |
RowErg |
Lwt |
View workout
|
10/08/23 |
4,000m |
43:53.0 |
5:29.1 |
RowErg |
Lwt |
View workout
|
10/07/23 |
2,000m |
21:41.1 |
5:25.2 |
RowErg |
Lwt |
View workout
|
10/07/23 |
4,000m |
51:41.4 |
6:27.6 |
RowErg |
Lwt |
View workout
|
10/04/23 |
6,000m |
1:05:42.3 |
5:28.5 |
RowErg |
Lwt |
View workout
|
10/03/23 |
2,000m |
18:19.5 |
4:34.8 |
RowErg |
Lwt |
View workout
|
10/03/23 |
4,000m |
39:12.7 |
4:54.0 |
RowErg |
Lwt |
View workout
|
10/02/23 |
1,000m |
5:50.2 |
2:55.1 |
RowErg |
Lwt |
View workout
|
10/02/23 |
4,000m |
41:50.9 |
5:13.8 |
RowErg |
Lwt |
View workout
|
09/30/23 |
1,000m |
7:02.8 |
3:31.4 |
RowErg |
Lwt |
View workout
|
09/30/23 |
4,000m |
43:14.0 |
5:24.2 |
RowErg |
Lwt |
View workout
|
09/29/23 |
6,000m |
1:03:42.4 |
5:18.5 |
RowErg |
Lwt |
View workout
|
09/28/23 |
4,000m |
43:44.6 |
5:28.0 |
RowErg |
Lwt |
View workout
|
09/27/23 |
4,000m |
38:27.3 |
4:48.4 |
RowErg |
Lwt |
View workout
|
09/26/23 |
4,000m |
45:36.7 |
5:42.0 |
RowErg |
Lwt |
View workout
|
09/23/23 |
940m |
5:35.6 |
2:58.5 |
RowErg |
Lwt |
View workout
|
09/23/23 |
6,000m |
56:25.3 |
4:42.1 |
RowErg |
Lwt |
View workout
|
09/22/23 |
6,000m |
1:02:15.7 |
5:11.3 |
RowErg |
Lwt |
View workout
|