Bradley Demers

Log

Date Distance Time Pace Comments Action
05/10/22 6,000m 24:00.0 2:00.0 View workout
05/05/22 3,000m 11:41.0 1:56.8 View workout
05/05/22 2,000m 7:52.0 1:58.0 View workout
05/04/22 1,000m 3:40.0 1:50.0 View workout
05/03/22 6,000m 21:15.4 1:46.2 View workout
05/03/22 400m 2:00.0 2:30.0 View workout
04/19/22 1,000m 3:24.5 1:42.2 View workout
04/16/22 30,000m 2:03:05.0 2:03.0 View workout
03/08/22 500m 1:29.7 1:29.7 View workout
03/01/22 5,000m 17:53.1 1:47.3

No warm up or plan

View workout
03/01/22 1,500m 5:45.0 1:55.0 View workout
02/11/22 1,000m 3:02.0 1:31.0 View workout
02/11/22 1,000m 5:00.0 2:30.0 View workout
02/09/22 12,000m 40:00.0 1:40.0 View workout
01/11/22 16,106m 1:00:00.0 1:51.7 View workout
01/04/22 3,000m 12:00.0 2:00.0 View workout
01/04/22 1,254m 4:00.0 1:35.6 View workout
12/26/21 2,000m 6:32.7 1:38.1 View workout
12/26/21 2,000m 10:00.0 2:30.0 View workout
12/24/21 5,000m 20:00.0 2:00.0 View workout