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Bradley Demers

Log

Date Workout Score Ave Comments Action
07/10/20 10000m 36:46.6 1:50.3

Incredibly humid, originally targeted 1:52 pace

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06/10/20 1:22:43.0 21,097m 1:57.6

First half of marathon. went out too hot, so I decided to log a half time

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06/10/20 42195m 2:49:07.7 2:00.2 View workout
06/08/20 5000m 18:04.3 1:48.4 View workout
06/05/20 16:00.0 4,585m 1:44.6 View workout
06/02/20 500m 1:22.2 1:22.2 View workout
05/29/20 1:00:00 15,527m 1:55.9

Hot and Humid, consistent pace throughout

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05/22/20 100m 0:14.9 1:14.5 View workout
05/21/20 2000m 6:37.3 1:39.3 View workout
05/09/20 17:47.0 5,000m 1:46.7 View workout
04/27/20 54:00.0 15,000m 1:48.0

10 min on, 5 min off

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08/21/19 1:19.0 500m 1:19.0 View workout
08/22/18 3:03:11.8 42,195m 2:10.2 View workout