Bradley Demers

Log

Date Distance Time Pace Comments Action
03/08/22 500m 1:29.7 1:29.7 View workout
03/01/22 5,000m 17:53.1 1:47.3

No warm up or plan

View workout
03/01/22 1,500m 5:45.0 1:55.0 View workout
02/11/22 1,000m 3:02.0 1:31.0 View workout
02/11/22 1,000m 5:00.0 2:30.0 View workout
02/09/22 12,000m 40:00.0 1:40.0 View workout
01/11/22 16,106m 1:00:00.0 1:51.7 View workout
01/04/22 3,000m 12:00.0 2:00.0 View workout
01/04/22 1,254m 4:00.0 1:35.6 View workout
12/26/21 2,000m 6:32.7 1:38.1 View workout
12/26/21 2,000m 10:00.0 2:30.0 View workout
12/24/21 5,000m 20:00.0 2:00.0 View workout
12/21/21 5,000m 20:00.0 2:00.0 View workout
12/19/21 12,000m 50:00.0 2:05.0 View workout
12/14/21 9,200m 38:00.0 2:03.9 View workout
12/09/21 6,400m 25:00.0 1:57.1 View workout
12/07/21 8,825m 34:00.0 1:55.5 View workout
12/02/21 7,500m 29:00.0 1:56.0 View workout
11/30/21 5,000m 19:00.0 1:54.0 View workout
11/27/21 7,500m 28:00.0 1:52.0 View workout