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Log

Date Workout Score Ave Comments Action
05/03/22 2:00.0 400m 2:30.0 View workout
04/19/22 3:24.5 1,000m 1:42.2 View workout
04/16/22 2:03:05.0 30,000m 2:03.0 View workout
03/08/22 500m 1:29.7 1:29.7 View workout
03/01/22 17:53.1 5,000m 1:47.3

No warm up or plan

 View workout
03/01/22 5:45.0 1,500m 1:55.0 View workout
02/11/22 1000m 3:02.0 1:31.0 View workout
02/11/22 5:00.0 1,000m 2:30.0 View workout
02/09/22 40:00.0 12,000m 1:40.0 View workout
01/11/22 1:00:00 16,106m 1:51.7 View workout
01/04/22 12:00.0 3,000m 2:00.0 View workout
01/04/22 4:00 1,254m 1:35.6 View workout
12/26/21 2000m 6:32.7 1:38.1 View workout
12/26/21 10:00.0 2,000m 2:30.0 View workout
12/24/21 20:00.0 5,000m 2:00.0 View workout
12/21/21 20:00.0 5,000m 2:00.0 View workout
12/19/21 50:00.0 12,000m 2:05.0 View workout
12/14/21 38:00.0 9,200m 2:03.9 View workout
12/09/21 25:00.0 6,400m 1:57.1 View workout
12/07/21 34:00.0 8,825m 1:55.5 View workout
12/02/21 29:00.0 7,500m 1:56.0 View workout
11/30/21 19:00.0 5,000m 1:54.0 View workout
11/27/21 28:00.0 7,500m 1:52.0 View workout
11/25/21 19:00.0 5,000m 1:54.0 View workout
11/23/21 44:00.0 12,000m 1:50.0 View workout