andrew morley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 40:00 | 17,534m | 2:16.8 | BikeErg | View workout | |
| 01/21/24 | 4:01 | 1,007m | 1:59.9 | RowErg | View workout | |
| 01/18/24 | 40:00 | 19,903m | 2:00.5 | BikeErg | View workout | |
| 01/17/24 | 20x2:00/1:00r | 11,330m | 1:45.9 | RowErg | View workout | |
| 01/16/24 | 1:00:00 | 14,454m | 2:04.5 | RowErg | View workout | |
| 01/14/24 | 8x1000m/1:00r | 13:34.2 | 1:41.7 | BikeErg | View workout | |
| 01/13/24 | 1:00:00 | 29,719m | 2:01.1 | BikeErg | View workout | |
| 01/10/24 | 20000m | 39:23.5 | 1:58.1 | BikeErg | View workout | |
| 01/10/24 | 44m | 0:08.0 | 3:01.8 | BikeErg | View workout | |
| 01/09/24 | 14000m | 55:25.4 | 1:58.7 | RowErg | View workout | |
| 01/08/24 | 6x250m/1:00r | 4:46.9 | 1:35.6 | RowErg | View workout | |
| 01/08/24 | 1250m | 4:43.9 | 1:53.5 | RowErg | View workout | |
| 01/07/24 | 20000m | 38:59.0 | 1:56.9 | BikeErg | View workout | |
| 01/06/24 | 30:00 | 7,510m | 1:59.8 | RowErg | View workout | |
| 01/05/24 | 2x20:00/2:00r | 9,737m | 2:03.2 | RowErg | View workout | |
| 12/30/23 | 50x1:00/0:30r | 13,175m | 1:53.8 | RowErg | View workout | |
| 12/27/23 | 1x20000m/1:00r | 37:46.9 | 1:53.3 | BikeErg | View workout | |
| 12/23/23 | 40013m | 1:19:27.0 | 1:59.1 | BikeErg | View workout | |
| 12/20/23 | 20000m | 37:59.8 | 1:53.9 | BikeErg | View workout | |
| 12/16/23 | 10x250m/1:30r | 7:15.4 | 1:27.0 | RowErg | View workout | |
| 12/14/23 | 40:00 | 17,946m | 2:13.7 | BikeErg | View workout | |
| 12/13/23 | 44:00 | 10,054m | 1:59.3 | RowErg | View workout | |
| 12/12/23 | 8x1000m/1:00r | 14:08.9 | 1:46.1 | BikeErg | View workout | |
| 12/12/23 | 2x1000m/1:00r | 6:59.3 | 1:44.8 | RowErg | View workout | |
| 12/09/23 | 3x20:00/2:00r | 15,062m | 1:59.5 | RowErg | View workout |