andrew morley

Log

Date Workout Score Ave Comments Action
11/04/23 4x4:00/2:30r 4,799m 1:40.0 View workout
11/02/23 3x700m/1:00r 6:31.0 1:33.0 View workout
11/02/23 300m 1:19.6 2:12.6 View workout
10/31/23 20x500m/1:00r 33:05.4 1:39.2 View workout
10/30/23 4x12:00/2:00r 13,239m 1:48.7 View workout
10/27/23 6x500m/2:00r 9:10.7 1:31.7 View workout
10/27/23 5:00 1,375m 1:49.0 View workout
10/26/23 6x1250m/2:00r 25:51.2 1:43.4 View workout
10/25/23 v500m/1:00r...3 2,250m 1:34.1 View workout
10/25/23 5:00 1,355m 1:50.7 View workout
10/24/23 3x15:00/2:00r 12,354m 1:49.2 View workout
10/23/23 3x2500m/3:00r 26:05.5 1:44.3 View workout
10/20/23 5000m 17:00.8 1:42.0 View workout
10/19/23 8x200m/1:30r 4:33.8 1:25.5 View workout
10/19/23 5:00 1,324m 1:53.2 View workout
10/18/23 3x8:00/3:00r 6,822m 1:45.5 View workout
10/17/23 4x750m/3:00r 9:27.4 1:34.5 View workout
10/17/23 5:00 1,332m 1:52.6 View workout
10/16/23 6x8:00/2:00r 13,142m 1:49.5 View workout
10/14/23 5x400m/2:30r 5:57.7 1:29.4 View workout
10/13/23 5x5:00/2:00r 6,965m 1:47.6 View workout
10/12/23 5x600m/2:00r 9:29.0 1:34.8 View workout
10/11/23 3x3000m/2:00r 32:46.2 1:49.2 View workout
10/09/23 32:22 20:22.6 1:41.8 View workout
10/06/23 8x333m/2:00r 8:03.4 1:30.7 View workout