andrew morley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/23 | 50x1:00/0:30r | 13,175m | 1:53.8 | RowErg | View workout | |
| 12/27/23 | 1x20000m/1:00r | 37:46.9 | 1:53.3 | BikeErg | View workout | |
| 12/23/23 | 40013m | 1:19:27.0 | 1:59.1 | BikeErg | View workout | |
| 12/20/23 | 20000m | 37:59.8 | 1:53.9 | BikeErg | View workout | |
| 12/16/23 | 10x250m/1:30r | 7:15.4 | 1:27.0 | RowErg | View workout | |
| 12/14/23 | 40:00 | 17,946m | 2:13.7 | BikeErg | View workout | |
| 12/13/23 | 44:00 | 10,054m | 1:59.3 | RowErg | View workout | |
| 12/12/23 | 8x1000m/1:00r | 14:08.9 | 1:46.1 | BikeErg | View workout | |
| 12/12/23 | 2x1000m/1:00r | 6:59.3 | 1:44.8 | RowErg | View workout | |
| 12/09/23 | 3x20:00/2:00r | 15,062m | 1:59.5 | RowErg | View workout | |
| 12/08/23 | 30x1:00/1:00r | 8,861m | 1:41.5 | RowErg | View workout | |
| 12/06/23 | 1x250m/1:30r | 0:53.6 | 1:47.2 | RowErg | View workout | |
| 12/06/23 | 1x1:00/1:00r | 190m | 2:37.8 | RowErg | View workout | |
| 12/04/23 | 3x20:00/2:00r | 15,581m | 1:55.5 | RowErg | View workout | |
| 12/01/23 | 13x1000m/1:00r | 49:38.6 | 1:54.5 | RowErg | View workout | |
| 11/30/23 | 1:00:00 | 15,157m | 1:58.7 | RowErg | View workout | |
| 11/29/23 | 8x500m/2:00r | 12:24.3 | 1:33.0 | RowErg | View workout | |
| 11/28/23 | 4x13:00/1:30r | 13,615m | 1:54.5 | RowErg | View workout | |
| 11/26/23 | 10000m | 37:30.7 | 1:52.5 | RowErg | View workout | |
| 11/25/23 | 2x25:00/2:00r | 13,289m | 1:52.8 | RowErg | View workout | |
| 11/23/23 | 2x10:00/3:00r | 5,774m | 1:43.9 | RowErg | View workout | |
| 11/22/23 | 14x250m/1:30r | 10:29.3 | 1:29.9 | RowErg | View workout | |
| 11/22/23 | 1x250m/r | 0:45.9 | 1:31.8 | RowErg | View workout | |
| 11/21/23 | 3x17:00/2:00r | 13,567m | 1:52.7 | RowErg | View workout | |
| 11/18/23 | 2000m | 6:19.5 | 1:34.8 | RowErg | View workout |