andrew morley

Log

Date Workout Score Ave Comments Action
11/26/23 10000m 37:30.7 1:52.5 View workout
11/25/23 2x25:00/2:00r 13,289m 1:52.8 View workout
11/23/23 2x10:00/3:00r 5,774m 1:43.9 View workout
11/22/23 14x250m/1:30r 10:29.3 1:29.9 View workout
11/22/23 1x250m/r 0:45.9 1:31.8 View workout
11/21/23 3x17:00/2:00r 13,567m 1:52.7 View workout
11/18/23 2000m 6:19.5 1:34.8 View workout
11/16/23 4x500m/1:30r 6:18.9 1:34.7 View workout
11/15/23 4x3000m/2:00r 44:59.6 1:52.4 View workout
11/13/23 10x300m/1:30r 9:20.6 1:33.4 View workout
11/12/23 3x1000m/4:00r 9:26.9 1:34.4 View workout
11/10/23 4x10:00/2:00r 11,187m 1:47.2 View workout
11/09/23 6x500m/1:00r 9:17.4 1:32.9 View workout
11/07/23 10x3:00/1:00r 8,852m 1:41.6 View workout
11/06/23 1000m 2:58.4 1:29.2 View workout
11/06/23 5:00 1,377m 1:48.9 View workout
11/05/23 30:00 8,369m 1:47.5 View workout
11/04/23 4x4:00/2:30r 4,799m 1:40.0 View workout
11/02/23 3x700m/1:00r 6:31.0 1:33.0 View workout
11/02/23 300m 1:19.6 2:12.6 View workout
10/31/23 20x500m/1:00r 33:05.4 1:39.2 View workout
10/30/23 4x12:00/2:00r 13,239m 1:48.7 View workout
10/27/23 6x500m/2:00r 9:10.7 1:31.7 View workout
10/27/23 5:00 1,375m 1:49.0 View workout
10/26/23 6x1250m/2:00r 25:51.2 1:43.4 View workout