William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
1,011m |
6:54.1 |
3:24.7 |
RowErg |
Hwt |
View workout
|
07/10/21 |
8,319m |
46:32.2 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/09/21 |
1,012m |
6:43.6 |
3:19.4 |
RowErg |
Hwt |
View workout
|
07/09/21 |
8,310m |
46:48.6 |
2:48.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
423m |
2:33.0 |
3:00.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
1,010m |
6:49.0 |
3:22.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
8,315m |
46:21.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
07/06/21 |
8,315m |
48:27.3 |
2:54.8 |
RowErg |
Hwt |
View workout
|
07/04/21 |
1,015m |
6:25.8 |
3:10.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
8,724m |
45:05.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
07/03/21 |
1,009m |
6:33.3 |
3:14.8 |
RowErg |
Hwt |
View workout
|
07/03/21 |
8,213m |
45:31.8 |
2:46.3 |
RowErg |
Hwt |
View workout
|
07/02/21 |
1,011m |
6:35.2 |
3:15.4 |
RowErg |
Hwt |
View workout
|
07/02/21 |
8,313m |
45:11.7 |
2:43.0 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,008m |
6:29.1 |
3:13.0 |
RowErg |
Hwt |
View workout
|
06/30/21 |
8,313m |
45:43.7 |
2:45.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
8,009m |
45:08.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
06/27/21 |
1,016m |
6:39.5 |
3:16.6 |
RowErg |
Hwt |
View workout
|
06/27/21 |
6,030m |
34:11.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|
06/26/21 |
1,011m |
6:37.4 |
3:16.5 |
RowErg |
Hwt |
View workout
|