William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/21 |
1,010m |
6:54.5 |
3:25.1 |
RowErg |
Hwt |
View workout
|
08/21/21 |
8,016m |
44:42.8 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,012m |
6:48.6 |
3:21.8 |
RowErg |
Hwt |
View workout
|
08/20/21 |
8,017m |
44:40.4 |
2:47.1 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,015m |
6:45.8 |
3:19.9 |
RowErg |
Hwt |
View workout
|
08/18/21 |
7,329m |
40:07.4 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
1,008m |
6:50.3 |
3:23.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
7,015m |
41:07.8 |
2:55.8 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,815m |
11:25.3 |
3:08.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
7,018m |
35:59.1 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,010m |
13:17.3 |
3:18.3 |
RowErg |
Hwt |
View workout
|
08/13/21 |
6,022m |
36:31.8 |
3:01.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
1,010m |
6:44.3 |
3:20.1 |
RowErg |
Hwt |
View workout
|
08/12/21 |
6,010m |
33:41.7 |
2:48.1 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,017m |
6:51.5 |
3:22.3 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,021m |
34:22.3 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/10/21 |
1,516m |
9:56.8 |
3:16.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
8,018m |
44:01.9 |
2:44.7 |
RowErg |
Hwt |
View workout
|
08/08/21 |
1,015m |
6:44.9 |
3:19.4 |
RowErg |
Hwt |
View workout
|
08/08/21 |
8,010m |
44:28.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|