William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
1,010m |
6:40.3 |
3:18.1 |
RowErg |
Hwt |
View workout
|
09/04/21 |
8,012m |
45:10.7 |
2:49.1 |
RowErg |
Hwt |
View workout
|
09/02/21 |
8,199m |
47:35.3 |
2:54.1 |
RowErg |
Hwt |
View workout
|
09/01/21 |
7,563m |
45:17.9 |
2:59.6 |
RowErg |
Hwt |
View workout
|
08/30/21 |
1,091m |
6:57.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
8,008m |
42:38.4 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/29/21 |
1,015m |
6:47.8 |
3:20.8 |
RowErg |
Hwt |
View workout
|
08/29/21 |
8,016m |
45:16.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
08/28/21 |
1,014m |
6:39.5 |
3:16.9 |
RowErg |
Hwt |
View workout
|
08/28/21 |
7,344m |
40:03.5 |
2:43.6 |
RowErg |
Hwt |
View workout
|
08/28/21 |
52m |
0:19.9 |
3:11.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,060m |
7:02.9 |
3:19.4 |
RowErg |
Hwt |
View workout
|
08/27/21 |
5,017m |
29:37.4 |
2:57.1 |
RowErg |
Hwt |
View workout
|
08/26/21 |
1,013m |
6:45.7 |
3:20.2 |
RowErg |
Hwt |
View workout
|
08/26/21 |
8,007m |
43:17.3 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/25/21 |
1,010m |
7:00.7 |
3:28.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
7,015m |
40:12.4 |
2:51.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,015m |
6:48.9 |
3:21.4 |
RowErg |
Hwt |
View workout
|
08/23/21 |
8,015m |
44:42.8 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/23/21 |
73m |
0:35.1 |
4:00.4 |
RowErg |
Hwt |
View workout
|