William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/21 |
8,022m |
45:06.1 |
2:48.6 |
RowErg |
Hwt |
View workout
|
10/10/21 |
8,017m |
47:59.2 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/09/21 |
508m |
3:27.5 |
3:24.2 |
RowErg |
Hwt |
View workout
|
10/09/21 |
8,016m |
44:15.5 |
2:45.6 |
RowErg |
Hwt |
View workout
|
10/09/21 |
797m |
4:36.5 |
2:53.4 |
RowErg |
Hwt |
View workout
|
10/08/21 |
509m |
3:34.5 |
3:30.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
8,013m |
45:34.7 |
2:50.6 |
RowErg |
Hwt |
View workout
|
10/07/21 |
8,022m |
47:24.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
10/05/21 |
8,322m |
50:03.5 |
3:00.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
8,011m |
47:12.4 |
2:56.7 |
RowErg |
Hwt |
View workout
|
10/03/21 |
8,012m |
47:49.1 |
2:59.0 |
RowErg |
Hwt |
View workout
|
10/03/21 |
8,017m |
48:33.4 |
3:01.7 |
RowErg |
Hwt |
View workout
|
10/01/21 |
8,008m |
47:48.7 |
2:59.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
7,387m |
45:24.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
09/28/21 |
2,215m |
13:25.0 |
3:01.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
6,155m |
36:37.3 |
2:58.4 |
RowErg |
Hwt |
View workout
|
09/24/21 |
5,399m |
30:39.8 |
2:50.3 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,014m |
6:40.7 |
3:17.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
8,217m |
45:18.3 |
2:45.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
423m |
2:32.7 |
3:00.4 |
RowErg |
Hwt |
View workout
|