William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
8,029m |
45:05.5 |
2:48.4 |
RowErg |
Hwt |
View workout
|
11/19/21 |
726m |
5:11.7 |
3:34.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
8,017m |
45:53.9 |
2:51.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,017m |
7:02.1 |
3:27.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
8,112m |
45:03.7 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/16/21 |
636m |
4:25.1 |
3:28.4 |
RowErg |
Hwt |
View workout
|
11/16/21 |
8,012m |
45:11.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/15/21 |
6,335m |
38:02.5 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/13/21 |
1,012m |
6:47.1 |
3:21.1 |
RowErg |
Hwt |
View workout
|
11/13/21 |
8,010m |
45:48.7 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,019m |
6:51.5 |
3:21.9 |
RowErg |
Hwt |
View workout
|
11/12/21 |
8,016m |
46:53.5 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/11/21 |
319m |
2:16.8 |
3:34.4 |
RowErg |
Hwt |
View workout
|
11/11/21 |
8,130m |
45:03.8 |
2:46.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,012m |
6:49.8 |
3:22.4 |
RowErg |
Hwt |
View workout
|
11/10/21 |
8,036m |
45:06.3 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,102m |
11:35.4 |
2:45.4 |
RowErg |
Hwt |
View workout
|
11/08/21 |
1,012m |
7:01.2 |
3:28.1 |
RowErg |
Hwt |
View workout
|
11/08/21 |
8,017m |
46:49.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/07/21 |
1,017m |
6:51.5 |
3:22.3 |
RowErg |
Hwt |
View workout
|