William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/21 |
8,361m |
45:05.9 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/06/21 |
5,016m |
29:40.8 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/05/21 |
1,014m |
6:40.9 |
3:17.6 |
RowErg |
Hwt |
View workout
|
11/05/21 |
8,051m |
45:05.9 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
1,009m |
6:50.5 |
3:23.4 |
RowErg |
Hwt |
View workout
|
11/04/21 |
8,026m |
45:23.8 |
2:49.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,016m |
7:06.0 |
3:29.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
8,054m |
45:03.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
1,430m |
9:37.0 |
3:21.7 |
RowErg |
Hwt |
View workout
|
11/01/21 |
8,307m |
45:16.1 |
2:43.4 |
RowErg |
Hwt |
View workout
|
10/31/21 |
1,015m |
6:55.7 |
3:24.7 |
RowErg |
Hwt |
View workout
|
10/31/21 |
8,044m |
45:53.2 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
710m |
4:49.1 |
3:23.5 |
RowErg |
Hwt |
View workout
|
10/30/21 |
8,013m |
45:37.5 |
2:50.8 |
RowErg |
Hwt |
View workout
|
10/29/21 |
3,020m |
16:19.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
10/28/21 |
1,008m |
6:38.3 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
8,331m |
45:10.1 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,011m |
6:54.1 |
3:24.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
8,015m |
46:16.9 |
2:53.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
1,008m |
6:52.6 |
3:24.6 |
RowErg |
Hwt |
View workout
|