William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/21 |
8,026m |
47:32.7 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
8,017m |
48:05.7 |
2:59.9 |
RowErg |
Hwt |
View workout
|
12/05/21 |
7,005m |
40:51.8 |
2:55.0 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,010m |
6:55.4 |
3:25.6 |
RowErg |
Hwt |
View workout
|
12/03/21 |
8,419m |
45:30.4 |
2:42.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,013m |
6:59.6 |
3:27.1 |
RowErg |
Hwt |
View workout
|
12/02/21 |
8,437m |
45:07.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
754m |
5:12.6 |
3:27.2 |
RowErg |
Hwt |
View workout
|
12/01/21 |
8,014m |
44:17.1 |
2:45.7 |
RowErg |
Hwt |
View workout
|
11/28/21 |
1,013m |
6:51.7 |
3:23.2 |
RowErg |
Hwt |
View workout
|
11/28/21 |
8,216m |
45:08.5 |
2:44.8 |
RowErg |
Hwt |
View workout
|
11/26/21 |
1,029m |
6:51.0 |
3:19.7 |
RowErg |
Hwt |
View workout
|
11/26/21 |
8,056m |
45:07.9 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/25/21 |
1,014m |
7:01.5 |
3:27.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
8,011m |
46:13.8 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,054m |
7:06.5 |
3:22.3 |
RowErg |
Hwt |
View workout
|
11/24/21 |
8,016m |
45:28.9 |
2:50.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
1,014m |
6:50.1 |
3:22.2 |
RowErg |
Hwt |
View workout
|
11/22/21 |
8,310m |
45:05.3 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
1,007m |
7:01.5 |
3:29.2 |
RowErg |
Hwt |
View workout
|