William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/21 |
1,011m |
6:36.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|
12/30/21 |
6,014m |
33:36.9 |
2:47.6 |
RowErg |
Hwt |
View workout
|
12/29/21 |
6,119m |
35:06.7 |
2:52.1 |
RowErg |
Hwt |
View workout
|
12/28/21 |
718m |
4:47.7 |
3:20.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
5,322m |
30:06.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,016m |
6:32.9 |
3:13.3 |
RowErg |
Hwt |
View workout
|
12/26/21 |
6,012m |
33:03.3 |
2:44.9 |
RowErg |
Hwt |
View workout
|
12/25/21 |
7,016m |
40:22.1 |
2:52.6 |
RowErg |
Hwt |
View workout
|
12/24/21 |
6,222m |
35:34.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
12/22/21 |
6,015m |
36:32.6 |
3:02.2 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,631m |
33:54.1 |
3:00.6 |
RowErg |
Hwt |
View workout
|
12/18/21 |
5,015m |
30:23.3 |
3:01.7 |
RowErg |
Hwt |
View workout
|
12/17/21 |
2,743m |
16:26.4 |
2:59.8 |
RowErg |
Hwt |
View workout
|
12/15/21 |
517m |
3:33.8 |
3:26.7 |
RowErg |
Hwt |
View workout
|
12/15/21 |
8,011m |
45:37.1 |
2:50.8 |
RowErg |
Hwt |
View workout
|
12/14/21 |
7,716m |
43:20.8 |
2:48.5 |
RowErg |
Hwt |
View workout
|
12/13/21 |
8,015m |
45:33.4 |
2:50.5 |
RowErg |
Hwt |
View workout
|
12/12/21 |
6,221m |
36:12.6 |
2:54.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
5,098m |
30:03.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,014m |
6:59.1 |
3:26.6 |
RowErg |
Hwt |
View workout
|