William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/23 |
6,663m |
38:08.6 |
2:51.7 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,390m |
37:06.7 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
6,189m |
36:06.0 |
2:54.9 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,012m |
35:31.0 |
2:57.2 |
RowErg |
Hwt |
View workout
|
02/26/23 |
6,084m |
35:07.3 |
2:53.1 |
RowErg |
Hwt |
View workout
|
02/24/23 |
5,716m |
33:09.4 |
2:54.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
5,354m |
31:06.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
02/22/23 |
5,116m |
30:06.2 |
2:56.5 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,628m |
27:07.2 |
2:55.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
4,318m |
25:06.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
3,804m |
22:06.9 |
2:54.4 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,562m |
21:05.6 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
3,333m |
20:07.8 |
3:01.1 |
RowErg |
Hwt |
View workout
|
01/17/23 |
6,310m |
36:43.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
01/16/23 |
5,060m |
30:05.6 |
2:58.4 |
RowErg |
Hwt |
View workout
|
01/13/23 |
7,015m |
40:41.8 |
2:54.0 |
RowErg |
Hwt |
View workout
|
01/12/23 |
7,045m |
40:06.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
902m |
5:28.5 |
3:02.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
7,657m |
45:08.4 |
2:56.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
6,872m |
40:05.3 |
2:55.0 |
RowErg |
Hwt |
View workout
|