William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/23 |
5,348m |
30:06.7 |
2:48.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
7,353m |
42:04.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
01/05/23 |
7,014m |
40:43.6 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,719m |
10:05.7 |
2:56.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
8,042m |
46:31.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
12/28/22 |
5,173m |
30:05.4 |
2:54.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
6,311m |
36:04.2 |
2:51.4 |
RowErg |
Hwt |
View workout
|
12/26/22 |
8,011m |
46:52.9 |
2:55.5 |
RowErg |
Hwt |
View workout
|
12/23/22 |
5,085m |
30:09.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
12/22/22 |
8,021m |
46:34.7 |
2:54.2 |
RowErg |
Hwt |
View workout
|
12/21/22 |
8,015m |
47:11.6 |
2:56.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
8,016m |
46:31.7 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/14/22 |
8,030m |
46:00.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
8,614m |
48:19.1 |
2:48.2 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,432m |
30:12.3 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
8,709m |
48:41.4 |
2:47.7 |
RowErg |
Hwt |
View workout
|
12/07/22 |
8,616m |
48:45.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
12/04/22 |
8,509m |
48:07.3 |
2:49.6 |
RowErg |
Hwt |
View workout
|
12/03/22 |
8,515m |
48:14.4 |
2:49.9 |
RowErg |
Hwt |
View workout
|
12/02/22 |
3,567m |
20:34.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|