William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
5,017m |
30:30.5 |
3:02.4 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,093m |
30:05.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
04/25/23 |
4,768m |
27:07.1 |
2:50.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
4,320m |
25:06.8 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/23/23 |
3,324m |
20:07.5 |
3:01.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
5,381m |
30:06.7 |
2:47.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,284m |
30:06.1 |
2:50.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,355m |
30:13.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
03/20/23 |
5,318m |
30:08.2 |
2:50.0 |
RowErg |
Hwt |
View workout
|
03/19/23 |
4,299m |
23:33.8 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/18/23 |
5,265m |
30:06.1 |
2:51.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
5,096m |
30:05.9 |
2:57.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,125m |
12:24.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,221m |
30:05.9 |
2:52.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,051m |
30:09.0 |
2:59.0 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,313m |
30:11.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/11/23 |
5,150m |
30:07.2 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,050m |
30:09.2 |
2:59.1 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,221m |
30:06.7 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/05/23 |
6,820m |
40:06.5 |
2:56.4 |
RowErg |
Hwt |
View workout
|