William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/22 |
8,016m |
46:51.1 |
2:55.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
8,015m |
47:11.8 |
2:56.6 |
RowErg |
Hwt |
View workout
|
09/25/22 |
5,539m |
33:05.4 |
2:59.2 |
RowErg |
Hwt |
View workout
|
09/24/22 |
7,511m |
46:05.3 |
3:04.0 |
RowErg |
Hwt |
View workout
|
09/22/22 |
8,014m |
47:29.3 |
2:57.7 |
RowErg |
Hwt |
View workout
|
09/21/22 |
8,027m |
46:54.3 |
2:55.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
8,016m |
47:07.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
09/17/22 |
8,008m |
48:06.9 |
3:00.2 |
RowErg |
Hwt |
View workout
|
09/16/22 |
8,011m |
47:45.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|
09/14/22 |
8,014m |
47:19.8 |
2:57.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
7,814m |
46:23.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
09/09/22 |
7,618m |
46:24.2 |
3:02.7 |
RowErg |
Hwt |
View workout
|
09/08/22 |
7,826m |
46:10.9 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/06/22 |
7,613m |
46:12.9 |
3:02.1 |
RowErg |
Hwt |
View workout
|
09/05/22 |
1,410m |
8:21.1 |
2:57.6 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,779m |
22:21.5 |
2:57.4 |
RowErg |
Hwt |
View workout
|
09/04/22 |
8,013m |
46:38.9 |
2:54.6 |
RowErg |
Hwt |
View workout
|
09/02/22 |
8,014m |
46:44.9 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/31/22 |
7,754m |
46:07.7 |
2:58.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
8,015m |
46:26.2 |
2:53.8 |
RowErg |
Hwt |
View workout
|