William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/22 |
7,514m |
43:23.3 |
2:53.2 |
RowErg |
Hwt |
View workout
|
07/25/22 |
7,261m |
42:05.5 |
2:53.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
7,016m |
41:26.6 |
2:57.2 |
RowErg |
Hwt |
View workout
|
07/23/22 |
993m |
6:03.9 |
3:03.2 |
RowErg |
Hwt |
View workout
|
07/22/22 |
6,459m |
40:05.3 |
3:06.1 |
RowErg |
Hwt |
View workout
|
07/21/22 |
6,738m |
40:08.2 |
2:58.7 |
RowErg |
Hwt |
View workout
|
07/20/22 |
6,749m |
40:06.1 |
2:58.2 |
RowErg |
Hwt |
View workout
|
07/19/22 |
6,517m |
38:14.6 |
2:56.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,433m |
32:06.2 |
2:57.2 |
RowErg |
Hwt |
View workout
|
07/17/22 |
3,519m |
20:14.6 |
2:52.5 |
RowErg |
Hwt |
View workout
|
06/14/22 |
8,085m |
45:35.1 |
2:49.1 |
RowErg |
Hwt |
View workout
|
06/13/22 |
8,011m |
47:42.5 |
2:58.6 |
RowErg |
Hwt |
View workout
|
06/11/22 |
8,012m |
48:18.9 |
3:00.9 |
RowErg |
Hwt |
View workout
|
06/11/22 |
209m |
1:19.6 |
3:10.4 |
RowErg |
Hwt |
View workout
|
06/10/22 |
8,014m |
46:09.2 |
2:52.7 |
RowErg |
Hwt |
View workout
|
06/09/22 |
8,014m |
46:19.2 |
2:53.3 |
RowErg |
Hwt |
View workout
|
06/08/22 |
8,280m |
46:05.1 |
2:46.9 |
RowErg |
Hwt |
View workout
|
06/07/22 |
8,016m |
46:08.8 |
2:52.7 |
RowErg |
Hwt |
View workout
|
06/03/22 |
8,013m |
46:36.6 |
2:54.5 |
RowErg |
Hwt |
View workout
|
06/02/22 |
8,011m |
46:33.7 |
2:54.3 |
RowErg |
Hwt |
View workout
|