William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/28/22 |
8,018m |
46:38.8 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/26/22 |
8,024m |
47:29.6 |
2:57.5 |
RowErg |
Hwt |
View workout
|
08/24/22 |
8,016m |
47:06.6 |
2:56.3 |
RowErg |
Hwt |
View workout
|
08/23/22 |
8,013m |
46:08.9 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/22/22 |
7,817m |
45:40.8 |
2:55.3 |
RowErg |
Hwt |
View workout
|
08/19/22 |
7,936m |
46:05.3 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/18/22 |
7,813m |
45:36.1 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/16/22 |
7,829m |
45:25.1 |
2:54.0 |
RowErg |
Hwt |
View workout
|
08/14/22 |
7,762m |
45:21.2 |
2:55.2 |
RowErg |
Hwt |
View workout
|
08/13/22 |
7,730m |
45:23.8 |
2:56.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
7,629m |
45:23.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
08/10/22 |
7,612m |
45:36.3 |
2:59.7 |
RowErg |
Hwt |
View workout
|
08/09/22 |
7,709m |
45:17.5 |
2:56.2 |
RowErg |
Hwt |
View workout
|
08/07/22 |
8,012m |
45:08.1 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/06/22 |
7,811m |
45:15.8 |
2:53.8 |
RowErg |
Hwt |
View workout
|
08/05/22 |
7,712m |
45:13.2 |
2:55.9 |
RowErg |
Hwt |
View workout
|
08/04/22 |
7,032m |
42:06.8 |
2:59.6 |
RowErg |
Hwt |
View workout
|
08/01/22 |
7,665m |
45:08.5 |
2:56.6 |
RowErg |
Hwt |
View workout
|
07/30/22 |
7,263m |
41:59.5 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/29/22 |
7,014m |
42:01.3 |
2:59.7 |
RowErg |
Hwt |
View workout
|