William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/21 |
8,029m |
45:08.6 |
2:48.6 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,005m |
6:58.5 |
3:28.2 |
RowErg |
Hwt |
View workout
|
10/22/21 |
8,013m |
46:00.2 |
2:52.2 |
RowErg |
Hwt |
View workout
|
10/22/21 |
88m |
0:33.3 |
3:09.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,011m |
6:47.5 |
3:21.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
8,213m |
45:30.4 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/20/21 |
6,008m |
34:30.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,013m |
6:41.0 |
3:17.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
8,261m |
45:06.2 |
2:43.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
1,023m |
6:42.1 |
3:16.5 |
RowErg |
Hwt |
View workout
|
10/18/21 |
8,211m |
45:31.9 |
2:46.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
1,022m |
6:49.8 |
3:20.4 |
RowErg |
Hwt |
View workout
|
10/17/21 |
8,049m |
45:04.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,006m |
6:42.9 |
3:20.2 |
RowErg |
Hwt |
View workout
|
10/16/21 |
8,265m |
45:09.2 |
2:43.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
1,016m |
6:43.3 |
3:18.4 |
RowErg |
Hwt |
View workout
|
10/14/21 |
8,219m |
45:09.4 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/14/21 |
46m |
0:19.8 |
3:35.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
8,011m |
47:42.0 |
2:58.6 |
RowErg |
Hwt |
View workout
|
10/12/21 |
510m |
3:34.1 |
3:29.9 |
RowErg |
Hwt |
View workout
|