William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/21 |
2,015m |
13:06.9 |
3:15.2 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,012m |
38:45.4 |
2:45.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,517m |
9:54.3 |
3:15.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
6,021m |
34:06.2 |
2:49.9 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,215m |
14:28.1 |
3:15.9 |
RowErg |
Hwt |
View workout
|
07/22/21 |
5,517m |
30:32.1 |
2:46.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
5,102m |
30:06.2 |
2:57.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
1,014m |
6:47.0 |
3:20.6 |
RowErg |
Hwt |
View workout
|
07/20/21 |
8,314m |
47:46.7 |
2:52.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
1,010m |
6:56.0 |
3:25.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
8,314m |
46:27.6 |
2:47.6 |
RowErg |
Hwt |
View workout
|
07/17/21 |
2,339m |
13:29.4 |
2:53.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,011m |
6:57.3 |
3:26.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
8,314m |
47:20.2 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,013m |
6:34.1 |
3:14.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
8,314m |
50:04.8 |
3:00.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,009m |
7:01.8 |
3:29.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
8,315m |
48:11.6 |
2:53.8 |
RowErg |
Hwt |
View workout
|
07/11/21 |
1,012m |
7:04.3 |
3:29.6 |
RowErg |
Hwt |
View workout
|
07/11/21 |
8,318m |
47:52.4 |
2:52.6 |
RowErg |
Hwt |
View workout
|