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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Andrew Barham

Log

Date Distance Time Pace Comments Action
02/02/23 12,239m 25:41.8 2:05.9 View workout
02/02/23 1,161m 2:37.9 2:16.0 View workout
01/27/23 1,517m 4:11.7 2:45.9 View workout
01/27/23 4,250m 7:26.2 1:44.9 View workout
01/27/23 4,250m 7:27.5 1:45.2 View workout
01/27/23 4,250m 7:27.9 1:45.3 View workout
01/27/23 1,063m 2:21.3 2:12.9 View workout
01/23/23 7,500m 29:34.1 1:58.2 View workout
01/23/23 515m 2:17.5 2:13.4 View workout
01/20/23 15,000m 27:25.2 1:49.6

SP Endurance WK 46
app.erg.zone

 View workout
01/20/23 1,012m 2:19.3 2:17.6 View workout
01/14/23 32,638m 1:03:44.0 1:57.1

SP Endurance WK 45
app.erg.zone

 View workout
01/07/23 1,330m 3:24.8 2:33.9 View workout
01/07/23 978m 1:41.8 1:44.0 View workout
01/07/23 6,000m 11:00.9 1:50.1 View workout
01/07/23 1,002m 1:40.4 1:40.1 View workout
01/07/23 6,000m 11:05.7 1:50.9 View workout
01/07/23 1,132m 2:28.6 2:11.2 View workout
12/29/22 521m 2:16.6 2:11.0 View workout
12/25/22 5,999m 14:00.0 2:20.0 View workout