Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/24 |
4,175m |
15:27.4 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
372m |
1:37.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/09/24 |
2,862m |
14:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,734m |
14:00.0 |
2:26.4 |
BikeErg |
|
View workout
|
11/08/24 |
1,028m |
3:01.9 |
2:56.9 |
BikeErg |
|
View workout
|
11/08/24 |
4,000m |
7:58.2 |
1:59.5 |
BikeErg |
|
View workout
|
11/08/24 |
1,029m |
2:16.6 |
2:12.7 |
BikeErg |
|
View workout
|
11/03/24 |
517m |
2:32.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/03/24 |
5,250m |
19:32.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
260m |
1:08.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,045m |
5:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/30/24 |
1,039m |
5:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
993m |
5:00.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/27/24 |
4,869m |
18:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/27/24 |
287m |
1:14.2 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,031m |
2:48.9 |
2:43.8 |
BikeErg |
|
View workout
|
10/21/24 |
3,000m |
5:36.3 |
1:52.1 |
BikeErg |
|
View workout
|
10/21/24 |
1,034m |
2:13.0 |
2:08.6 |
BikeErg |
|
View workout
|
10/12/24 |
6,000m |
24:34.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,270m |
10:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|