Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/24 |
1,237m |
3:27.5 |
2:47.7 |
BikeErg |
|
View workout
|
09/16/24 |
4,000m |
7:25.6 |
1:51.4 |
BikeErg |
|
View workout
|
09/16/24 |
1,063m |
2:16.6 |
2:08.5 |
BikeErg |
|
View workout
|
09/15/24 |
8,167m |
35:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
520m |
2:15.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
09/07/24 |
4,438m |
14:40.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,280m |
25:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/01/24 |
1,192m |
3:27.8 |
2:54.3 |
BikeErg |
|
View workout
|
09/01/24 |
4,000m |
7:49.0 |
1:57.2 |
BikeErg |
|
View workout
|
09/01/24 |
1,031m |
2:15.7 |
2:11.6 |
BikeErg |
|
View workout
|
08/31/24 |
2,375m |
8:14.6 |
1:44.1 |
RowErg |
Hwt |
View workout
|
08/31/24 |
523m |
2:15.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,034m |
2:52.3 |
2:46.6 |
BikeErg |
|
View workout
|
08/30/24 |
4,000m |
7:46.5 |
1:56.6 |
BikeErg |
|
View workout
|
08/30/24 |
1,039m |
2:19.0 |
2:13.7 |
BikeErg |
|
View workout
|
08/24/24 |
6,100m |
24:24.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/24/24 |
522m |
2:10.6 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
1,033m |
2:53.4 |
2:47.8 |
BikeErg |
|
View workout
|
08/20/24 |
4,000m |
7:34.4 |
1:53.6 |
BikeErg |
|
View workout
|
08/20/24 |
1,025m |
2:21.9 |
2:18.4 |
BikeErg |
|
View workout
|