Andrew Barham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
3,000m |
5:49.8 |
1:56.6 |
BikeErg |
|
View workout
|
08/12/24 |
1,097m |
2:24.5 |
2:11.7 |
BikeErg |
|
View workout
|
08/10/24 |
2,000m |
7:28.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/10/24 |
1,581m |
7:09.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
08/09/24 |
1,029m |
2:50.3 |
2:45.5 |
BikeErg |
|
View workout
|
08/09/24 |
4,000m |
7:54.9 |
1:58.7 |
BikeErg |
|
View workout
|
08/09/24 |
1,032m |
2:16.3 |
2:12.0 |
BikeErg |
|
View workout
|
08/04/24 |
1,198m |
3:21.5 |
2:48.1 |
BikeErg |
|
View workout
|
08/04/24 |
4,152m |
7:48.5 |
1:52.8 |
BikeErg |
|
View workout
|
08/04/24 |
586m |
1:21.8 |
2:19.5 |
BikeErg |
|
View workout
|
08/03/24 |
7,020m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
267m |
1:07.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,000m |
30:52.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
1,000m |
4:56.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,000m |
9:53.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,052m |
10:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,172m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
07/30/24 |
233m |
1:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/28/24 |
1,048m |
2:49.1 |
2:41.3 |
BikeErg |
|
View workout
|
07/28/24 |
3,000m |
5:30.9 |
1:50.3 |
BikeErg |
|
View workout
|