Sign Up
3,341,413
Lifetime Meters
4,331
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Bullen

Log

Date Distance Time Pace Comments Action
11/19/20 7,000m 29:19.8 2:05.7 View workout
11/18/20 8,000m 36:00.0 2:15.0

1,2,3,4,3,2,1 min & 6 x 1 min interval. 1,2,3,2,1 min & 4 x 1 min interval

View workout
11/17/20 8,000m 33:30.3 2:05.6 View workout
11/16/20 9,000m 38:40.6 2:08.9

2, 3, 4, 5, 4, 3, 2 (5863m))
6 x 2 min interval row (2185m)
Warm down round up (952m @ 3:40:6)

 View workout
11/15/20 3,000m 11:47.7 1:57.9 View workout
11/14/20 5,000m 19:57.9 1:59.7 View workout
11/13/20 8,000m 32:32.5 2:02.0

6km, 1km, 2 x 500m

 View workout
11/12/20 8,000m 32:35.5 2:02.2

Relax 7km & 2 x 500m sprint

 View workout
11/11/20 8,000m 33:34.9 2:05.9

3km, 2km, 1km, 500m (25:56:6)
3 x 2 mins interval row (1082m)
418m round up (1:38:3)

 View workout
11/10/20 7,000m 28:56.4 2:04.0

5km, 1km, 2 x 500m

 View workout
11/09/20 7,000m 29:48.0 2:07.7

22 SPM, 24,, 26, 28, 26, 24, 22

 View workout
11/07/20 5,000m 20:20.4 2:02.0 View workout
11/06/20 1,000m 3:51.0 1:55.5

2 x 500m 1 min rest

 View workout
11/06/20 7,000m 29:10.3 2:05.0 View workout
11/05/20 9,000m 39:19.2 2:11.0

2, 3, 4, 5, 4, 3, 2 min (5817m) pyramid row & 6 x 2 min interval row (2161m). Warm down round up (1022m)

 View workout
11/04/20 7,000m 29:25.9 2:06.1 View workout
11/03/20 7,000m 29:41.8 2:07.2

2km, 1.5km, 1km, 500m
4 x 2 min interval row
Warm down round up 470m

 View workout
11/02/20 7,000m 29:54.4 2:08.1 View workout
10/31/20 1,500m 7:42.7 2:34.2

3 x 2 min interval and warm down round up

 View workout
10/31/20 7,500m 30:27.8 2:01.8

4km, 2km, 1km, 500m & 2 min int x 3

 View workout