Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/23 |
2,280m |
10:00.0 |
2:11.5 |
SkiErg |
|
View workout
|
11/16/23 |
2,000m |
4:16.0 |
2:08.0 |
BikeErg |
|
View workout
|
11/16/23 |
1,000m |
2:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
11/15/23 |
2,000m |
9:52.1 |
2:28.0 |
SkiErg |
|
View workout
|
11/15/23 |
2,000m |
9:12.1 |
2:18.0 |
SkiErg |
|
View workout
|
11/15/23 |
2,000m |
8:53.7 |
2:13.4 |
SkiErg |
|
View workout
|
11/15/23 |
328m |
1:00.0 |
1:31.4 |
SkiErg |
|
View workout
|
11/15/23 |
269m |
1:03.7 |
1:58.4 |
SkiErg |
|
View workout
|
11/15/23 |
255m |
1:04.7 |
2:06.8 |
SkiErg |
|
View workout
|
11/15/23 |
259m |
1:11.3 |
2:17.6 |
SkiErg |
|
View workout
|
11/15/23 |
262m |
1:17.6 |
2:28.0 |
SkiErg |
|
View workout
|
11/14/23 |
2,000m |
9:16.3 |
2:19.0 |
SkiErg |
|
View workout
|
11/14/23 |
2,000m |
9:34.7 |
2:23.6 |
SkiErg |
|
View workout
|
11/13/23 |
1,000m |
4:54.4 |
2:27.2 |
SkiErg |
|
View workout
|
11/13/23 |
1,000m |
4:42.6 |
2:21.3 |
SkiErg |
|
View workout
|
11/13/23 |
1,000m |
4:35.2 |
2:17.6 |
SkiErg |
|
View workout
|
11/13/23 |
500m |
1:35.9 |
1:35.9 |
SkiErg |
|
View workout
|
11/13/23 |
271m |
1:03.9 |
1:57.8 |
SkiErg |
|
View workout
|
11/13/23 |
267m |
1:07.2 |
2:05.8 |
SkiErg |
|
View workout
|
11/13/23 |
266m |
1:12.3 |
2:15.9 |
SkiErg |
|
View workout
|