Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/23 |
176m |
0:35.2 |
1:40.0 |
SkiErg |
|
View workout
|
11/01/23 |
184m |
0:38.0 |
1:43.2 |
SkiErg |
|
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|
11/01/23 |
195m |
0:41.9 |
1:47.4 |
SkiErg |
|
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|
11/01/23 |
1,000m |
4:05.4 |
2:02.7 |
SkiErg |
|
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|
11/01/23 |
1,000m |
4:42.1 |
2:21.0 |
SkiErg |
|
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|
10/30/23 |
2,000m |
9:11.4 |
2:17.8 |
SkiErg |
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10/30/23 |
2,000m |
8:40.1 |
2:10.0 |
SkiErg |
|
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|
10/30/23 |
1,000m |
3:41.6 |
1:50.8 |
SkiErg |
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|
10/30/23 |
1,000m |
3:57.3 |
1:58.6 |
SkiErg |
|
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|
10/30/23 |
1,000m |
4:17.2 |
2:08.6 |
SkiErg |
|
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10/30/23 |
1,000m |
4:39.2 |
2:19.6 |
SkiErg |
|
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|
10/28/23 |
1,000m |
4:28.0 |
2:14.0 |
SkiErg |
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|
10/28/23 |
1,000m |
4:12.7 |
2:06.3 |
SkiErg |
|
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|
10/28/23 |
4,000m |
17:34.7 |
2:11.8 |
SkiErg |
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|
10/28/23 |
1,000m |
4:53.5 |
2:26.7 |
SkiErg |
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|
10/27/23 |
1,000m |
4:48.0 |
2:24.0 |
SkiErg |
|
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|
10/27/23 |
1,000m |
4:37.2 |
2:18.6 |
SkiErg |
|
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|
10/27/23 |
2,000m |
8:51.5 |
2:12.8 |
SkiErg |
|
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|
10/27/23 |
1,000m |
4:39.2 |
2:19.6 |
SkiErg |
|
View workout
|
10/27/23 |
2,000m |
7:47.6 |
1:56.9 |
SkiErg |
|
View workout
|