Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/23 |
2,000m |
9:20.1 |
2:20.0 |
SkiErg |
|
View workout
|
10/20/23 |
1,250m |
5:21.4 |
2:08.5 |
SkiErg |
|
View workout
|
10/20/23 |
1,250m |
5:17.1 |
2:06.8 |
SkiErg |
|
View workout
|
10/20/23 |
1,250m |
5:06.4 |
2:02.5 |
SkiErg |
|
View workout
|
10/20/23 |
1,250m |
5:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
10/20/23 |
1,253m |
5:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
10/20/23 |
1,000m |
4:25.1 |
2:12.5 |
SkiErg |
|
View workout
|
10/19/23 |
2,096m |
5:02.0 |
2:24.0 |
BikeErg |
|
View workout
|
10/19/23 |
14,453m |
30:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
10/19/23 |
1,000m |
2:18.3 |
2:18.3 |
BikeErg |
|
View workout
|
10/18/23 |
2,000m |
9:33.5 |
2:23.3 |
SkiErg |
|
View workout
|
10/18/23 |
1,000m |
4:24.4 |
2:12.2 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:39.4 |
1:38.5 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:40.1 |
1:40.2 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:40.0 |
1:40.0 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:40.2 |
1:40.5 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:40.5 |
1:41.2 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:40.9 |
1:42.2 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:41.6 |
1:44.0 |
SkiErg |
|
View workout
|
10/18/23 |
200m |
0:42.1 |
1:45.2 |
SkiErg |
|
View workout
|