Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
2,053m |
5:02.6 |
2:27.3 |
BikeErg |
|
View workout
|
10/14/23 |
14,682m |
30:00.0 |
2:02.5 |
BikeErg |
|
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|
10/14/23 |
1,000m |
2:20.6 |
2:20.6 |
BikeErg |
|
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|
10/13/23 |
2,000m |
9:57.4 |
2:29.3 |
SkiErg |
|
View workout
|
10/13/23 |
500m |
1:54.2 |
1:54.2 |
SkiErg |
|
View workout
|
10/13/23 |
520m |
2:05.3 |
2:00.4 |
SkiErg |
|
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|
10/13/23 |
2,550m |
9:52.4 |
1:56.1 |
SkiErg |
|
View workout
|
10/13/23 |
1,267m |
5:00.0 |
1:58.3 |
SkiErg |
|
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|
10/13/23 |
1,000m |
4:12.4 |
2:06.2 |
SkiErg |
|
View workout
|
10/12/23 |
2,117m |
5:01.8 |
2:22.5 |
BikeErg |
|
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|
10/12/23 |
14,494m |
30:00.0 |
2:04.1 |
BikeErg |
|
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|
10/11/23 |
2,000m |
9:14.1 |
2:18.5 |
SkiErg |
|
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|
10/11/23 |
1,000m |
4:21.5 |
2:10.7 |
SkiErg |
|
View workout
|
10/11/23 |
500m |
1:55.7 |
1:55.7 |
SkiErg |
|
View workout
|
10/11/23 |
500m |
1:57.0 |
1:57.0 |
SkiErg |
|
View workout
|
10/11/23 |
500m |
1:56.0 |
1:56.0 |
SkiErg |
|
View workout
|
10/11/23 |
500m |
1:53.6 |
1:53.6 |
SkiErg |
|
View workout
|
10/11/23 |
500m |
1:53.3 |
1:53.3 |
SkiErg |
|
View workout
|
10/11/23 |
1,233m |
5:00.0 |
2:01.6 |
SkiErg |
|
View workout
|
10/11/23 |
1,000m |
4:19.9 |
2:09.9 |
SkiErg |
|
View workout
|