Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
5,014m |
10:49.2 |
2:09.4 |
BikeErg |
|
View workout
|
10/10/23 |
5,018m |
10:14.3 |
2:02.4 |
BikeErg |
|
View workout
|
10/10/23 |
5,016m |
9:59.4 |
1:59.4 |
BikeErg |
|
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|
10/10/23 |
1,000m |
2:13.8 |
2:13.8 |
BikeErg |
|
View workout
|
10/09/23 |
2,000m |
9:05.8 |
2:16.4 |
SkiErg |
|
View workout
|
10/09/23 |
1,000m |
4:25.3 |
2:12.6 |
SkiErg |
|
View workout
|
10/09/23 |
1,000m |
4:04.2 |
2:02.1 |
SkiErg |
|
View workout
|
10/09/23 |
1,000m |
4:04.0 |
2:02.0 |
SkiErg |
|
View workout
|
10/09/23 |
1,000m |
4:04.0 |
2:02.0 |
SkiErg |
|
View workout
|
10/09/23 |
1,000m |
3:57.5 |
1:58.7 |
SkiErg |
|
View workout
|
10/09/23 |
1,228m |
5:00.0 |
2:02.1 |
SkiErg |
|
View workout
|
10/09/23 |
1,000m |
4:25.4 |
2:12.7 |
SkiErg |
|
View workout
|
10/07/23 |
2,000m |
9:12.6 |
2:18.1 |
SkiErg |
|
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|
10/07/23 |
520m |
2:06.6 |
2:01.7 |
SkiErg |
|
View workout
|
10/07/23 |
1,000m |
3:57.9 |
1:58.9 |
SkiErg |
|
View workout
|
10/07/23 |
1,000m |
4:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
10/07/23 |
1,211m |
5:00.0 |
2:03.8 |
SkiErg |
|
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|
10/07/23 |
1,000m |
4:36.6 |
2:18.3 |
SkiErg |
|
View workout
|
10/05/23 |
1,000m |
2:25.2 |
2:25.2 |
BikeErg |
|
View workout
|
10/05/23 |
14,630m |
30:00.0 |
2:03.0 |
BikeErg |
|
View workout
|