Phillip de Bruyn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
1,000m |
4:51.4 |
2:25.7 |
SkiErg |
|
View workout
|
10/26/23 |
1,000m |
4:56.7 |
2:28.3 |
SkiErg |
|
View workout
|
10/26/23 |
1,000m |
4:39.4 |
2:19.7 |
SkiErg |
|
View workout
|
10/26/23 |
1,000m |
4:25.2 |
2:12.6 |
SkiErg |
|
View workout
|
10/26/23 |
1,000m |
3:49.3 |
1:54.6 |
SkiErg |
|
View workout
|
10/26/23 |
1,000m |
4:44.4 |
2:22.2 |
SkiErg |
|
View workout
|
10/26/23 |
1,000m |
4:01.5 |
2:00.7 |
SkiErg |
|
View workout
|
10/26/23 |
1,000m |
4:57.2 |
2:28.6 |
SkiErg |
|
View workout
|
10/24/23 |
2,197m |
5:02.3 |
2:17.5 |
BikeErg |
|
View workout
|
10/24/23 |
14,914m |
30:00.0 |
2:00.6 |
BikeErg |
|
View workout
|
10/24/23 |
1,000m |
2:11.7 |
2:11.7 |
BikeErg |
|
View workout
|
10/23/23 |
2,000m |
9:07.2 |
2:16.8 |
SkiErg |
|
View workout
|
10/23/23 |
1,200m |
4:52.6 |
2:01.9 |
SkiErg |
|
View workout
|
10/23/23 |
1,200m |
4:54.3 |
2:02.6 |
SkiErg |
|
View workout
|
10/23/23 |
1,200m |
4:54.4 |
2:02.6 |
SkiErg |
|
View workout
|
10/23/23 |
1,200m |
4:55.4 |
2:03.0 |
SkiErg |
|
View workout
|
10/23/23 |
1,000m |
4:22.1 |
2:11.0 |
SkiErg |
|
View workout
|
10/21/23 |
2,145m |
5:02.6 |
2:21.0 |
BikeErg |
|
View workout
|
10/21/23 |
14,800m |
30:00.0 |
2:01.6 |
BikeErg |
|
View workout
|
10/21/23 |
1,000m |
2:16.6 |
2:16.6 |
BikeErg |
|
View workout
|