Mantique Johnson

Log

Date Distance Time Pace Comments Action
12/06/20 6,003m 29:25.0 2:27.0

ENDURANCE: THE BEAR

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11/06/20 98m 0:28.5 2:25.4

2k 2min Split by KREW/LiveRowing

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10/25/20 2,500m 9:40.4 1:56.0

2.5 by KREW/LiveRowing

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10/17/20 1,500m 5:30.8 1:50.2 View workout
10/13/20 2,500m 9:07.5 1:49.5

250 X 10 by KREW/LiveRowing

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10/11/20 2,500m 9:32.7 1:54.5

2.5 by KREW/LiveRowing

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10/10/20 2,250m 8:31.4 1:53.6 View workout
10/09/20 2,500m 9:49.4 1:57.8

2.5 by KREW/LiveRowing

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09/22/20 800m 2:53.2 1:48.2 View workout
09/20/20 2,000m 7:25.2 1:51.3 View workout
09/19/20 2,000m 7:38.8 1:54.7 View workout
09/07/20 5,000m 20:33.3 2:03.3

5K by KREW/LiveRowing

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09/06/20 5,000m 19:57.5 1:59.7

5K by KREW/LiveRowing

View workout
08/26/20 2,500m 10:06.4 2:01.2

2.5 by KREW/LiveRowing

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08/25/20 2,000m 12:55.1 3:13.7 View workout
08/23/20 2,775m 10:32.0 1:53.8 View workout
08/23/20 2,775m 10:32.0 1:53.8 View workout
08/23/20 3,000m 13:49.9 2:18.3 View workout
08/19/20 311m 2:19.4 3:44.1 View workout
08/19/20 250m 1:32.0 3:04.0 View workout