Mantique Johnson

Log

Date Workout Score Ave Comments Action
05/09/21 v5:48/0:40r...2 5,857m 2:12.1

Long and Strong

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05/05/21 1:00:00 13,752m 2:10.8 View workout
05/04/21 10000m 42:51.4 2:08.5

10k by KREW/LiveRowing

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05/02/21 v8000m/2:00r...3 21,097m 2:12.0

Half Marathon by KREW/LiveRowing

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05/01/21 v5000m/2:00r...3 15,000m 2:11.1

15k by KREW/LiveRowing

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04/24/21 v5:49/1:25r...2 2,127m 2:13.1

Watershed

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04/23/21 v9:59/0:44r...6 5,681m 2:05.6

MOVEMENT + INTERVAL ROW

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04/22/21 45:00 10,037m 2:14.5

45 Minute Workout by KREW/LiveRowing

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04/21/21 45:00 10,162m 2:12.8

45 Minute Workout by KREW/LiveRowing

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04/20/21 v10:00/0:43r...2 2,859m 2:05.2

MOVEMENT + INTERVAL ROW

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04/20/21 45:00 10,154m 2:12.9

45 Minute Workout by KREW/LiveRowing

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04/18/21 v5:49/0:38r...6 6,321m 2:02.5

Pyramid

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04/15/21 3x5000m/2:00r 1:08:08.6 2:16.2 View workout
04/14/21 2x7000m/1:00r 58:27.1 2:05.2 View workout
04/13/21 v3:36/0:16r...3 5,674m 2:04.8

GROOVE ROW

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04/13/21 v3:49/0:26r...2 9,830m 2:13.8

THAMES

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04/12/21 500m 1:59.8 1:59.8

500 Meters by KREW/LiveRowing

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04/12/21 v5:48/1:38r...5 3,117m 2:02.6

Almost 2k

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04/12/21 v5:49/0:16r...3 6,949m 2:08.6

Speed Play

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04/11/21 3000m 12:03.1 2:00.5

Finisher by KREW/LiveRowing

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04/11/21 176m 0:43.3 2:03.0 View workout
04/11/21 v500m/2:07r...1 1,000m 1:50.3 View workout
04/11/21 v500m/0:28r...2 1,000m 2:07.5 View workout
04/11/21 v500m/0:28r...2 1,000m 1:59.3 View workout
04/11/21 0:06 20m View workout