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Mantique Johnson

Log

Date Distance Time Pace Comments Action
05/25/21 1,146m 4:47.3 2:05.3 View workout
05/17/21 6,847m 28:32.6 2:05.0

CRAZY EIGHTS

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05/15/21 10,772m 45:00.0 2:05.3

45min by KREW/LiveRowing

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05/13/21 10,758m 45:00.0 2:05.4

45min by KREW/LiveRowing

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05/11/21 10,475m 45:00.0 2:08.8

45min by KREW/LiveRowing

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05/09/21 5,857m 25:47.9 2:12.1

Long and Strong

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05/05/21 13,752m 1:00:00.0 2:10.8 View workout
05/04/21 10,000m 42:51.4 2:08.5

10k by KREW/LiveRowing

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05/02/21 21,097m 1:32:53.2 2:12.0

Half Marathon by KREW/LiveRowing

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05/01/21 15,000m 1:05:33.7 2:11.1

15k by KREW/LiveRowing

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04/24/21 2,127m 9:26.6 2:13.1

Watershed

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04/23/21 5,681m 23:48.1 2:05.6

MOVEMENT + INTERVAL ROW

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04/22/21 10,037m 45:00.0 2:14.5

45 Minute Workout by KREW/LiveRowing

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04/21/21 10,162m 45:00.0 2:12.8

45 Minute Workout by KREW/LiveRowing

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04/20/21 2,859m 11:56.4 2:05.2

MOVEMENT + INTERVAL ROW

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04/20/21 10,154m 45:00.0 2:12.9

45 Minute Workout by KREW/LiveRowing

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04/18/21 6,321m 25:48.8 2:02.5

Pyramid

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04/15/21 15,000m 1:08:08.6 2:16.2 View workout
04/14/21 14,000m 58:27.1 2:05.2 View workout
04/13/21 5,674m 23:36.4 2:04.8

GROOVE ROW

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