Concept2 Logbook | Log for Mantique Johnson

Mantique Johnson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/06/21	5,538m	25:06.7	2:16.0	RowErg	Hwt	SCHUYLKILL	View workout
04/05/21	1,000m	4:30.9	2:15.4	RowErg	Hwt	Forest Moon Space Row - Rowing Challenge by KREW/LiveRowing	View workout
04/05/21	5,000m	19:41.7	1:58.1	RowErg	Hwt	5k - 2:05 Pace by KREW/LiveRowing	View workout
04/04/21	5,000m	25:10.6	2:31.0	SkiErg			View workout
04/03/21	6,000m	34:04.4	2:50.3	SkiErg			View workout
04/02/21	7,095m	31:25.8	2:12.8	RowErg	Hwt	SPEED: AFTER BURNERS	View workout
04/01/21	1,500m	5:47.2	1:55.7	RowErg	Hwt	1500 Step Rate by KREW/LiveRowing	View workout
04/01/21	807m	3:56.7	2:26.6	RowErg	Hwt	OHIO	View workout
03/31/21	9,690m	40:06.5	2:04.1	RowErg	Hwt	FREMONT	View workout
03/31/21	681m	5:46.5	4:14.4	RowErg	Hwt	FREMONT	View workout
03/29/21	10,581m	43:49.1	2:04.2	RowErg	Hwt	MONTLAKE	View workout
03/29/21	163m	1:02.0	3:10.1	RowErg	Hwt	MONTLAKE	View workout
03/28/21	4,895m	23:33.0	2:24.3	RowErg	Hwt	BRUGGE	View workout
03/27/21	11,058m	48:48.6	2:12.4	RowErg	Hwt	RIDEAU	View workout
03/20/21	10,633m	43:48.1	2:03.5	RowErg	Hwt	HOOCH	View workout
03/19/21	10,538m	43:48.7	2:04.7	RowErg	Hwt	TRENT	View workout
03/19/21	10,538m	43:48.7	2:04.7	RowErg	Hwt	TRENT	View workout
03/16/21	11,671m	48:48.4	2:05.4	RowErg	Hwt	YARRA	View workout
03/15/21	10,623m	49:00.7	2:18.4	RowErg	Hwt	THAMES	View workout
03/13/21	11,709m	48:50.7	2:05.1	RowErg	Hwt	CHARLES	View workout

Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving