Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/24/17	30,000m	2:23:08.0	2:23.1	RowErg	Hwt		View workout
02/23/17	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
02/23/17	15,000m	1:10:03.0	2:20.1	RowErg	Hwt	LT	View workout
02/22/17	9,000m	42:45.0	2:22.5	RowErg	Hwt		View workout
02/21/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
02/21/17	14,000m	1:05:01.0	2:19.3	RowErg	Hwt	VO	View workout
02/20/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
02/20/17	1,043m	5:00.0	2:23.8	RowErg	Hwt	INT	View workout
02/20/17	9,320m	45:00.0	2:24.8	RowErg	Hwt	PO	View workout
02/17/17	25,000m	1:55:38.0	2:18.7	RowErg	Hwt		View workout
02/16/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
02/16/17	15,000m	1:09:40.0	2:19.3	RowErg	Hwt	VO	View workout
02/15/17	8,000m	38:01.5	2:22.5	RowErg	Hwt		View workout
02/14/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
02/14/17	17,743m	1:24:00.0	2:22.0	RowErg	Hwt	PO	View workout
02/13/17	1,259m	6:00.0	2:22.9	RowErg	Hwt	PO 2*1/2	View workout
02/13/17	12,000m	55:59.0	2:19.9	RowErg	Hwt	LT	View workout
02/10/17	18,000m	1:25:20.0	2:22.2	RowErg	Hwt		View workout
02/09/17	1,000m	5:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
02/09/17	9,000m	41:58.0	2:19.8	RowErg	Hwt	LT	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks