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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
08/02/17 9,750m 45:14.8 2:19.2

VO

 View workout
08/01/17 8,000m 37:58.9 2:22.4 View workout
07/31/17 4,258m 18:00.0 2:06.8

6*3Min

 View workout
07/31/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
07/28/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
07/28/17 9,000m 42:00.0 2:20.0

LT

 View workout
07/27/17 8,000m 38:20.2 2:23.7 View workout
07/26/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
07/26/17 6,500m 30:09.0 2:19.1

VO

 View workout
07/25/17 7,000m 33:26.3 2:23.3 View workout
07/22/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
07/22/17 9,000m 41:40.0 2:18.8

VO

 View workout
07/21/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
07/21/17 5,292m 24:00.0 2:16.0

P3/2:20/2Min

 View workout
07/20/17 1,100m 5:00.0 2:16.3

WU

 View workout
07/20/17 12,000m 56:22.0 2:20.9 View workout
07/17/17 3,100m 15:00.0 2:25.1

WU/CD

 View workout
07/17/17 3,864m 16:00.0 2:04.2

8*2Min

 View workout
07/14/17 1,100m 5:00.0 2:16.3

WU

 View workout
07/14/17 4,298m 20:00.0 2:19.5 View workout