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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
10/16/17 6,660m 30:00.0 2:15.1

3*10Min

 View workout
10/11/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
10/11/17 1,504m 6:00.0 1:59.6

8*0:45

 View workout
10/10/17 8,500m 40:22.7 2:22.5 View workout
10/09/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
10/09/17 2,853m 12:00.0 2:06.1

4*3Min

 View workout
10/06/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
10/06/17 7,903m 36:00.0 2:16.6

P1/T3/N2

 View workout
10/04/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
10/04/17 4,137m 18:00.0 2:10.5

3*6Min

 View workout
10/03/17 7,500m 35:18.1 2:21.2 View workout
09/29/17 4,207m 20:00.0 2:22.6 View workout
09/29/17 1,000m 4:02.0 2:01.0 View workout
09/27/17 3,100m 15:00.0 2:25.1

WU/CD

 View workout
09/27/17 2,000m 8:24.0 2:06.0 View workout
09/26/17 12,000m 57:04.6 2:22.6 View workout
09/25/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
09/25/17 4,664m 20:00.0 2:08.6 View workout
09/20/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
09/20/17 5,537m 24:00.0 2:10.0

3*8Min

 View workout