Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/07/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
07/07/17	7,060m	33:00.0	2:20.2	RowErg	Hwt	FL	View workout
07/05/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/05/17	5,480m	24:00.0	2:11.3	RowErg	Hwt	3*8Min	View workout
07/03/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
07/03/17	4,402m	20:00.0	2:16.3	RowErg	Hwt	2*10Min	View workout
06/30/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/30/17	500m	1:56.1	1:56.1	RowErg	Hwt	R NB	View workout
06/30/17	4,102m	18:00.0	2:11.6	RowErg	Hwt	2*LT	View workout
06/29/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/29/17	10,000m	45:27.0	2:16.3	RowErg	Hwt		View workout
06/28/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/28/17	5,474m	24:00.0	2:11.5	RowErg	Hwt	3*8Min	View workout
06/27/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
06/27/17	1,599m	6:00.0	1:52.5	RowErg	Hwt	8*0:45	View workout
06/26/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
06/26/17	4,366m	20:00.0	2:17.4	RowErg	Hwt	20Min wissel spm	View workout
06/24/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
06/24/17	6,579m	30:00.0	2:16.7	RowErg	Hwt	30 Min	View workout
06/19/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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