Piet Zweedijk

Log

Date Distance Time Pace Comments Action
11/22/17 1,100m 5:00.0 2:16.3

WU

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11/22/17 4,827m 21:00.0 2:10.5

3*7Min

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11/21/17 12,000m 57:07.6 2:22.8 View workout
11/20/17 2,000m 10:00.0 2:30.0

WU/CD

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11/20/17 2,873m 12:00.0 2:05.3

4*3Min

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11/17/17 2,000m 10:00.0 2:30.0

WU/CD

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11/17/17 2,892m 13:00.0 2:14.8

PYR 2

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11/17/17 2,853m 13:00.0 2:16.6

PYR 1

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11/16/17 12,914m 1:00:00.0 2:19.3 View workout
11/15/17 2,000m 10:00.0 2:30.0

WU/CD

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11/15/17 6,722m 30:00.0 2:13.8

3*10Min

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11/14/17 2,275m 10:00.0 2:11.8 View workout
11/13/17 1,100m 5:00.0 2:16.3

WU

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11/13/17 7,000m 32:24.7 2:18.9 View workout
11/13/17 2,709m 12:00.0 2:12.8

Techniek

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11/10/17 2,000m 10:00.0 2:30.0

WU/CD

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11/10/17 5,270m 24:00.0 2:16.6

P6/N2/T2

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11/08/17 2,000m 10:00.0 2:30.0

WU/CD

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11/08/17 4,135m 18:00.0 2:10.5

3*6Min

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11/06/17 3,100m 15:00.0 2:25.1

WU/CD

View workout