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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Piet Zweedijk

Log

Date Distance Time Pace Comments Action
01/10/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/10/18 5,491m 24:00.0 2:11.1

IND 2*12Min

 View workout
01/09/18 12,000m 56:45.3 2:21.8 View workout
01/08/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/08/18 2,640m 12:00.0 2:16.3

P1/N2/T1

 View workout
01/08/18 2,157m 9:00.0 2:05.1

IVT 3*5Min

 View workout
01/06/18 12,000m 57:06.3 2:22.7 View workout
01/05/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/05/18 4,500m 19:27.2 2:09.6 View workout
01/03/18 2,000m 10:00.0 2:30.0

WU/CD

 View workout
01/03/18 6,000m 27:47.8 2:18.9

2*(1K+2K) 15/24

 View workout
01/02/18 10,000m 46:25.6 2:19.2 View workout
12/29/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
12/29/17 9,000m 42:10.2 2:20.5

LT

 View workout
12/28/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
12/28/17 7,000m 32:22.6 2:18.7 View workout
12/27/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
12/27/17 6,000m 28:03.1 2:20.2

VO 2*(1K+2K)

 View workout
12/23/17 2,000m 10:00.0 2:30.0

WU/CD

 View workout
12/23/17 21,097m 1:38:18.0 2:19.7

1/2 Marathon

 View workout