Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/08/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
09/08/17	2,000m	8:28.9	2:07.2	RowErg	Hwt		View workout
09/06/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
09/06/17	4,133m	18:00.0	2:10.6	RowErg	Hwt		View workout
09/05/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
09/05/17	15,000m	1:10:38.0	2:21.2	RowErg	Hwt		View workout
09/04/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
09/04/17	2,872m	12:00.0	2:05.3	RowErg	Hwt	3*4Min	View workout
09/01/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
09/01/17	8,004m	36:00.0	2:14.9	RowErg	Hwt	3*12Min	View workout
08/31/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
08/31/17	12,811m	1:00:00.0	2:20.5	RowErg	Hwt		View workout
08/30/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/30/17	4,840m	21:00.0	2:10.1	RowErg	Hwt	3*7Min	View workout
08/28/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/28/17	3,583m	15:00.0	2:05.5	RowErg	Hwt	5*3Min RR=1:30	View workout
08/24/17	6,336m	30:00.0	2:22.0	RowErg	Hwt		View workout
08/23/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
08/23/17	4,594m	20:00.0	2:10.6	RowErg	Hwt	4*5Min	View workout
08/21/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Aug 7	Meet US Army Veteran and Athlete Jason Smith
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks