Concept2 Logbook | Log for Piet Zweedijk

Piet Zweedijk

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/15/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/15/17	6,722m	30:00.0	2:13.8	RowErg	Hwt	3*10Min	View workout
11/14/17	2,275m	10:00.0	2:11.8	RowErg	Hwt		View workout
11/13/17	1,100m	5:00.0	2:16.3	RowErg	Hwt	WU	View workout
11/13/17	7,000m	32:24.7	2:18.9	RowErg	Hwt		View workout
11/13/17	2,709m	12:00.0	2:12.8	RowErg	Hwt	Techniek	View workout
11/10/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/10/17	5,270m	24:00.0	2:16.6	RowErg	Hwt	P6/N2/T2	View workout
11/08/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/08/17	4,135m	18:00.0	2:10.5	RowErg	Hwt	3*6Min	View workout
11/06/17	3,100m	15:00.0	2:25.1	RowErg	Hwt	WU/CD	View workout
11/06/17	1,539m	6:00.0	1:56.9	RowErg	Hwt	8*0:45	View workout
11/04/17	8,000m	37:55.9	2:22.2	RowErg	Hwt		View workout
11/03/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
11/03/17	3,933m	18:00.0	2:17.2	RowErg	Hwt	VO	View workout
11/01/17	3,712m	16:00.0	2:09.3	RowErg	Hwt	3*8Min	View workout
11/01/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/31/17	2,000m	10:00.0	2:30.0	RowErg	Hwt	WU/CD	View workout
10/31/17	6,500m	30:09.3	2:19.1	RowErg	Hwt	VO	View workout
10/30/17	4,261m	20:00.0	2:20.8	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

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Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks